Learn about the Catholic Mass

Eucharist means..."thanksgiving"

Michael Dubruiel wrote a book to help people deepen their experience of the Mass.  He titled it, How to Get the Most Out of the Eucharist.  You can read about it here. 

Excerpt

From a positive standpoint, then, what can we do to adore God in the Eucharist?

First we must foster a sense of reverence for God.The actions in the Mass of kneeling, bowing, and beating our breasts all have meaning. They cause us to consciously call to mind that God is present and to focus all of our attention on what God wants of us at the present moment.

Second, we need to worship the Eucharist outside of Mass in order to foster a deeper communion with our Eucharistic Lord when we receive his awesome gift at Mass. When we actively worship Our Lord Jesus Christ in the Blessed Sacrament we grow in awareness of what it means to receive him at Communion. Pope John Paul II has written about this as a necessary elementwhen preaching about the Eucharist to young people, he begins by telling them to “Be amazed,” paraphrasing the Holy Father’s injunction.

Coming aside to reverence Christ in the Eucharist, realizing that he is before us, has the same power to change us as he did to those who came into his earthly presence.

LIVING THE E UCHARIST

Try to find time to make a visit to a chapel or church to adore the Lord in the Blessed Sacrament. Give Christ whatever time you have, whether a little or a lot. Make acts of worship in his presence.

Consciously call to mind God’s presence throughout the day, no matter where you are.

Third,we need to understand what the Catechism of the Catholic Church calls “the implications of faith in one God.” It means:

•    “Living in thanksgiving” (CCC 224).

•    “Trusting God in every circumstance” (CCC 227).