From Pope urges weekly Confession:
"Pope John Paul II has called attention to the importance of sacramental Confession in the spiritual lives of all Catholics, especially priests.
The Holy Father recommended the practice of weekly confession, which he follows himself. He said that 'those who go to Confession frequently, and do so with the desire to make process' will notice the strides that they make in their spiritual lives.
'It would be an illusion to seek after holiness, according to the vocation one has received from God, without partaking frequently of this sacrament of conversion and reconciliation,' he said.
He said it provides spiritual assistance other than the remission of sins. Penance, he said, 'involves purification, in both the act of the penitent, who lays bare his conscience because of the deep need to be pardoned and reborn.' "
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